So did you join me in June for 40 miles in June?
What about 45 miles in July?
Or 42 miles in August?
And how about 44 miles in September?
I hope you did and have loved the feeling of setting goals for yourself and crossing the miles off.
It’s amazing the difference I notice in my attitude, energy and self-esteem when I dedicate an hour a day to my health and fitness.
Total mind, body and spirit alignment which makes for a more well-rounded wife, mommy and HUMAN.
So it’s October.
You know what that means.
Yes, St. Louis Cardinal’s playoff baseball.
But also, another challenge.
I am challenging you to run or walk 41 miles in October.
Be accountable by posting your runs or totals on Instagram using the hashtag #41milesinoctober.
It’s so fun to cheer others on along the way and have the support from strangers all over the country.
So what do you think? Are you in?
Leave me a message letting me know how you will meet the goal of running or walking 41 miles this month!